Youtube gregg braden 20143/29/2024 This time of challenge truly is an opportunity for us all to clean up our lives in all areas – physically, #emotionally and #spiritually – and it requires that deep dive within to once again connect to purpose. I remember my folks being disgusted at the #disposable way of life and my Dad was one who tinkered in his workshop to remake old things new. We have been led down a path of convenience which is now destroying our well-being and that of the planet. We’ve heard time and again how much #diet, #exercise, #sleep and managing #stress are key elements in outcomes if one contracts the virus, yet it often seems impossible for some to move the dial, being able to get into the #mindset of taking responsibility for one’s destiny. This youtube is from the Spring of this year, but he describes what is in our control and what is not, highlighting the vulnerable populations with regard to this novel #virus. These concepts have gotten me through many difficult times since then. I first learned about #GreggBraden while attending a cancer treatment program in Germany years back and fell in love with his emphasis on bridging #science and #spirituality.
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